Empathy Coaching

Become a more emotionally intelligent, empathic person

 

 

 

Session Format - Face-to-face or Virtual (Via Zoom or Google Hangouts)

Session Duration - 75 minutes

Led by - Neil Lewis, Certified Coach

Do you find yourself in conflict with those around you? Find yourself struggling to be patient or tolerant of people that are in your life? Do you want to feel more comfortable in those relationships? Want interactions to be calmer and happier? Want a better chance at influencing others? Maybe you've been told you can be insensitive. Maybe you can be short of temper sometimes. Maybe you feel grumpy and this affects how you are with others or how others are with you.

If any of these things resonate with you, our Empathy Coaching programme could be just what you need.

During this 6-week course, we will explore what's going on with you, how things are affecting your life and relationships and what tangible techniques you can use to habitually become a more empathic person. The programme looks like this:

Pre-course - we'll have a short call and you'll fill in a quick form that defines what your personal challenges are, and what your goals are for attending the programme.

Week 1: Discovery - we'll isolate what happens in the relationships you're struggling with and figure out what your triggers are;

Weeks 2 -3: Self-Analysis - we'll do a 'deep dive' into what happens for you in those situations and where your reactions may come from;

Week 4: Core Qualities of Empathy Part 1 - we'll explore 'Perspective-taking' and 'Staying out of Judgement';

Week 5: Core Qualities of Empathy Part 2 - we'll explore 'Emotional Intuitiveness' and 'Communication';

Week 6: My Strategy - together we'll formulate your strategy moving forward for becoming habitually more empathic, in line with your personal relationship goals.

As your programme ends, you can walk away with a clear plan for becoming a more empathic person that wins in all relationships. If you feel you would like further sessions to support you on that journey, this is available and can be discussed based on your personal needs. We will always tailor your support package to you. 

 

Why undertake this type of coaching?

 

Challenges with relationships, communication and influencing can inhibit even the most dynamic, intelligent and creative person. Being able to communicate effectively, understand others and adapt your style is critical to relationships that require loyalty, collaboration and commitment. Pushing and pulling takes a lot more effort on your part, but if you can develop the way you interact with and respond to others, every interaction becomes calmer, safer and more productive. Connecting with people, creating trust and finding what we have in common is paramount, and empathic relationships achieve all of these things. This type of coaching can also improve levels of patience, stress and anxiety. It's also about defining responsibility and accountability, which helps to focus on how we support each other, rather than blame each other.

 

About This Coaching

Sessions are relaxed, non-judgemental, safe spaces for exploration. You will be challenged, but always in an empathic way. As with any good coaching, the sessions are client-centred - it's about YOU and what YOU need to get out of it, and we'll always work firmly within your span of control.

 

What does it cost?

 

Your personal investment to the programme is £600. Additional 60-minute follow-up sessions are £90. As soon as you become a coaching client, you automatically gain access to our exclusive online community, as well as access to 'My Empathy Coach', our members-only online resource kit.

 

We need to be the right coach for YOU, and we'll be the first to say if we don't think it's the right fit, as should you. To find out, you can arrange a free, no-obligation discovery call by getting in touch with us!